Schedule kids’ physicals before school starts again

Summer may still be in the early stages for most kids, but parents should schedule sports physicals for athletes planning on playing sports, when school resumes in a couple of months.

A pre-participation physical examination or sports physical, is a requirement for most scholastic sports teams. The screening will identify underlying areas of concern that may become a risk during the sports season.

It’s encouraged a child’s sports physical be part of their annual well-child visit, with their pediatrician or primary care provider. This helps ensure a comprehensive physical exam, where the provider can thoroughly assess a child’s overall health and readiness for sports activities.

They also ask about family health history, and pay special attention to the heart and cardiovascular exam, to make sure there isn’t potential undiagnosed heart problems that could raise concerns.

Providers listen to the lungs for wheezing, coughing, shortness of breath or other signs of asthma. They will complete a full exam, checking joints for normal range of movement, signs of swelling or other restrictions.

A child’s provider will review any past injuries, fractures or sprains that might affect the child’s physical ability. Providers can do a pre-concussion screening, which can give valuable information down the road, if the child has a head injury.

Schedule exams at least four to six weeks, prior to the season and practice start date. This gives plenty of time to act on any potential problems, which may include needed tests, visits to a specialist or physical therapy.

Most schools will recognize the physical as current for two years.