Brian Wilson Naps are important. According to the Sleep Foundation (yes there is actually a real thing), “a short nap of 20-30 minutes can help to improve mood, alertness and performance.” According to the Sleep Foundation, nappers are in good company with Winston Churchill, John F. Kennedy, Ronald Reagan, Napoleon Bonaparte, Albert Einstein, Thomas Edison and George W. Bush all having

Attempts to undermine the U.S. Postal Service for short-term political gains will have long-term negative consequences especially in rural America. In the latest battle, President Donald Trump has launched criticism agains the postal service in staunch opposition to so-called mail-in voting. In Wisconsin this is the traditional absentee ballots that have been a staple in elections for decades,

Brian Wilson Our family dog Kiko is not as young as he used to be. This point was hit home on Sunday afternoon when my son Alex was walking with him on the Pine Line Trail. My wife dropped Alex and Kiko off in Whittlesey with the plan to pick them up when they walked the five miles to the Allman Street trailhead. Like any good Boy Scout, Alex came prepared for the walk with backpack stocked