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Dietary Fiber and Your Health

by Katie Cook, BSN, RN

I’m sure many of you have heard about some of the latest diet trends including high protein diets, low carb, etc. But d...

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LATEST NEWS
New leader of the band
Jayden Gustafson
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New leader of the band

Rib Lake graduate Jayden Gustafson named as new band director for Rib Lake schools starting in fall ...

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City eyes relocation grant
Above, Therese (left) and Colton Luchterhand had some action on the ice while sister Sophia and dad Tim tended to holes on either side. The Neillsville family was out and about in Owen-Withee when they decided spurof- the-moment to make their way to Rib Lake to get in on the contest and spend a day together in the sunshine. Right, the Wojnowiak family were all smiles having pulled several nice bluegills out of the water during the competition. Grace (left) and Nora (right) were excitedly waiting for the arrival of their aunt and cousins for more fishing fun on Rib Lake, while their dad, Ryan, kept the crew reined in. MANDEE ELLIS/THE STAR NEWS
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City eyes relocation grant

Medford to apply for WEDC grant with goal of bringing households from out of state into Wisconsin...

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Music to take center stage at Rib Lake in summer 2026
Hip Pocket drew a crowd of about 400 people to Ice Age Park when they performed in 2025, the band will return in 2026 to close the Friends of Rib Lake Music in the Park series with a concert scheduled for August 29. ALEX WILSON/THE STAR NEWS
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Music to take center stage at Rib Lake in summer 2026

Friends of Rib Lake announce summer line-up for 2026 Music in the Park on Forward Central Stage...

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Republican proposals on data centers makes sense

Wisconsin Republican legislators are on the right course when it comes to developing common-sense rules for data centers that keep the doors open for economic and technological growth.According to the Wisconsin Journal Sentinel, Sen. Romaine Quinn, R-Birchwood, and Rep. Shannon Zimmerman, RRiver Falls, are seeking co-sponsors for a bill they say will ensure 'growth occurs responsibly and that the ...

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Relocation grant proposal a good idea
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Relocation grant proposal a good idea

WEDC Relocation Grant – LIVE Medford Grant proposal is an aggressive and necessary step toward ens...

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City gives preliminary go-ahead to seek a grant with Stetsonville

The city of Medford is hoping to making cooperation pay off.During the committee of the whole portion of Monday’s council meeting, members approved moving forward on applying for a grant with the village of Stetsonville that would provide additional funding for wastewater treatment plan operations.According to city coordinator Joe Harris, it will cost about $4,500 total to hire engineers with Sh...

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