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Stay active, not injured: Expert tips to prevent summer knee pain

From pickleball courts to wooded trails, summer is a season full of movement. That extra activity, though, can take a toll on your knees if you're not prepared....

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Change underway this fall for Medford, Rusk County food pantries

Indianhead Community Action Agency (ICAA) announces at effective October 1, 2025, ICAA will no longer serve as the grantee for the Temporary Emergency Food Assistance Program (TEFAP) and will conclude its partnership with food pantries across its service area....

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Registration open for ‘Quilt College’ event at NTC

Early bird registration is open for Quilt College 2025 to be held on Saturday, October 11 from 9 a.m. to 4:30 p.m. at the NTC Wausau Campus....

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Post 147’s path to Legion title game included three dominant victories

On its way to the Wisconsin American Legion Division 1 state softball tournament championship games against Waupun, Medford’s Post 147 squad easily handled three of the other teams in the eight-team field....

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Wisconsin Baseball Association B Division regionals

Aug. 8-10...

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Stetsonville 5K run/walk sees solid turnout for Centennial Hall celebration
Mallori Strama of Aspirus welcomed the runners and walkers prior to the start of Saturday morning's race. BRIAN WILSON/THE STAR NEWS
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Stetsonville 5K run/walk sees solid turnout for Centennial Hall celebration

More than 60 area runners and walkers participated in a 5K run/walk on Saturday monring in celebrati...

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